Wednesday, July 21, 2010

Falls Prevention

Seniors are required to base their event or activity on at least two of the Nine Steps To Stay On Your Feet®. Each of the steps promotes positive actions seniors can take to reduce their risk of having a fall.
Step 1: Be Active
Step 2: Manage Your Medicines
Step 3: Manage Your Health
Step 4: Improve Your Balance
Step 5: Walk Tall
Step 6: Foot Care and Safe Footwear
Step 7: Regularly Check Your Eyesight
Step 8: Eat Well For Life
Step 9: Identify, Remove and Report Hazards
For more information on Falls Prevention Health network, click here

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